Why Brain Dumping Is One of the Best Executive Functioning Strategies for ADHD Brains

Christie Sloan

Published on: 12/07/2026

Feeling like you have 50 tabs open in your brain? Learn how brain dumping reduces overwhelm, supports executive functioning, and helps ADHD brains free up working memory. Our brains were never meant to be a storage unit.

Things I LearnedNeurodiversityExecutive FunctioningPlanning and OrganizationBrain Dumping

After School Meltdowns? I can relate!

Christie Sloan

Published on: 09/12/2025

Neurodivergent children often have meltdowns after a long day of masking at school. This post discusses this issue and offers some tools to help.

General InformationThings I LearnedBehavior and Emotions